How Does Whole Body Cryotherapy Work?
Our clients step into our specialized cryotherapy chamber, which uses nitrogen to rapidly lower their skin’s surface temperature. The cryotherapy chamber temperature averages around -120 Celsius (-184ºF), for the two to three minutes of treatment. The brain reacts to the skin’s temperature sensors by stimulating the regulatory functions of the body, and releasing anti-inflammatory proteins and endorphins into the bloodstream.
What Do I Wear In The Cryotherapy Chamber?
We provide you with thermal socks, gloves, specialized shoes and a robe. You should have a dry undergarment on. All jewelry below the neck is removed. The goal is to expose as much skin surface as possible so that your body’s reaction is optimized.
How Do I Feel After A Session?
Whole Body Cryotherapy stimulates the body to release endorphins, the hormones that make us feel alert and energetic. The elevating effects from each session typically last for six to eight hours. Many of our clients also report improvements in their sleep quality after cryotherapy.
